Exercise for Preventing Falls in Older People Webinar
This webinar will provide an overview of the latest, most current evidence-based information about safe and effective exercise for preventing falls in older people. Exercise interventions are the most effective single interventions for preventing falls and ESSA members are ideally placed to deliver these programs to older people, a market that is growing due to […]
BASES Student Webinar Series – Furthering your career with Supervised Experience
BASES Supervised Experience is a programme of professional development, skill acquisition and supervised practice providing the environment and guidance to facilitate development as a sport and exercise science practitioner. Supervised Experience has been developed for aspiring sport and exercise scientists and is the recommended route to gaining BASES Accreditation for individuals earlier in their career, […]
Beyond Orders: Leveraging Technology and Data to Drive Client Engagement and Improve Results
In this presentation, Elliott will discuss the challenges of using data, and how he’s used data and technology to drive member engagement, leading to increased performance results and program buy-in over time. He’ll discuss developing a fly-wheel system for data, the importance of contextualizing and personalizing data, slow vs fast data, and how to use […]
Feel Your Anatomy
In partnership with Stretch Yourself Strong Feel Your Anatomy is an online course that helps practitioners master Functional Anatomy by learning how to feel loading patterns of specific muscles across 3 planes of motion, so they can program and teach the best flexibility and strength programs, and develop coaching cues that engage their clients. Students […]
Process for Exercise Prescriptions: Common Knee Dysfunctions
In partnership with START Training In this course we will review the functional anatomy of the knee and the general principles behind exercise selection and programming to address common knee dysfunctions. We will also use case studies to practically address how the role of client differential and diagnostic tests dictate exercise selection and direction of […]
In partnership with Stretch Yourself Strong
This course is going to completely change the way you look at flexibility and “mobility” training, and serve you an evidence-based framework to; Create programs that address tightness and imbalance for your clients before it becomes an issue that leaks clients from your calendar. Teach your clients to be strong through full range of motion […]
Resistance Training in Exercise Medicine
4 CECs Sponsored by: Technogym Course description: This course is designed for health professionals seeking to understand the basic physiology behind resistance training. This basic knowledge is then applied to training methodology, including practical examples of both equipment-based and bodyweight tools and exercises. Additionally, this course covers the benefits of resistance training in subjects with […]
An Update on Caffeine and Exercise Performance
Industry Presented Webinar: An Update on Caffeine and Exercise Performance 1 CEC Sponsored by: Gatorade Sports Science Institute Description We’ve long known that caffeine has a positive effect on exercise, but it’s important to understand the details. For one, did you know that low doses (~200 mg) improve performance as much as higher ones? Learn […]
Overcoming the Fear of Resistance Exercise (FoRE)
A Strong Approach for Overcoming the FoRE: Fear of Resistance Exercise 1 CEC By Avery D. Faigenbaum, Ed.D., FACSM; Danielle Kamis, M.D.; and Tamara Rial Rebullido, Ph.D. Fear of resistance exercise (FoRE) can cause those who would most benefit from it to abstain, get even weaker and suffer the inevitable consequences of muscle disuse and dysfunction. To overcome FoRE, we […]
Exercise for Clients Taking an Anti-Obesity Medication
1 CEC By Renee J. Rogers, Ph.D., FACSM As the use of (and media attention on) anti-obesity medications (AOMs) increases, fitness professionals need to stay on top of current AOM research, learn about the effectiveness of approved AOMs, and keep an eye on those still in development. This includes understanding indications for the use of AOMs and how they can contribute to holistic […]
