Exercise for Preventing Falls in Older People Webinar
This webinar will provide an overview of the latest, most current evidence-based information about safe and effective exercise for preventing falls in older people. Exercise interventions are the most effective single interventions for preventing falls and ESSA members are ideally placed to deliver these programs to older people, a market that is growing due to […]
Feel Your Anatomy
In partnership with Stretch Yourself Strong Feel Your Anatomy is an online course that helps practitioners master Functional Anatomy by learning how to feel loading patterns of specific muscles across 3 planes of motion, so they can program and teach the best flexibility and strength programs, and develop coaching cues that engage their clients. Students […]
Process for Exercise Prescriptions: Common Knee Dysfunctions
In partnership with START Training In this course we will review the functional anatomy of the knee and the general principles behind exercise selection and programming to address common knee dysfunctions. We will also use case studies to practically address how the role of client differential and diagnostic tests dictate exercise selection and direction of […]
In partnership with Stretch Yourself Strong
This course is going to completely change the way you look at flexibility and “mobility” training, and serve you an evidence-based framework to; Create programs that address tightness and imbalance for your clients before it becomes an issue that leaks clients from your calendar. Teach your clients to be strong through full range of motion […]
Mental Health First Aid Blended Face-to-Face Course
ESSA are proudly presenting a Mental Health First Aid (MHFA) course for ESSA NSW Exercise & Sports Science Professionals. The Standard Mental Health First Aid course teaches participants how to provide initial support to another adult who may be experiencing a mental health problem or mental health crisis, until professional help is received, or the […]
ICSESP Board Face to Face Meetings at the ESSA Conference in May
The ICSESP Board will be coming together for a range of face to face meetings aligning with the Exercise & Sports Science Australia Research to Practice 2024 Conference 2-4 May, Sydney, Australia. Come along and join any of the open sessions to hear of the work of the confederation and ask any questions that you […]
