Resistance Training in Exercise Medicine
4 CECs Sponsored by: Technogym Course description: This course is designed for health professionals seeking to understand the basic physiology behind resistance training. This basic knowledge is then applied to training methodology, including practical examples of both equipment-based and bodyweight tools and exercises. Additionally, this course covers the benefits of resistance training in subjects with […]
An Update on Caffeine and Exercise Performance
Industry Presented Webinar: An Update on Caffeine and Exercise Performance 1 CEC Sponsored by: Gatorade Sports Science Institute Description We’ve long known that caffeine has a positive effect on exercise, but it’s important to understand the details. For one, did you know that low doses (~200 mg) improve performance as much as higher ones? Learn […]
Overcoming the Fear of Resistance Exercise (FoRE)
A Strong Approach for Overcoming the FoRE: Fear of Resistance Exercise 1 CEC By Avery D. Faigenbaum, Ed.D., FACSM; Danielle Kamis, M.D.; and Tamara Rial Rebullido, Ph.D. Fear of resistance exercise (FoRE) can cause those who would most benefit from it to abstain, get even weaker and suffer the inevitable consequences of muscle disuse and dysfunction. To overcome FoRE, we […]
Exercise for Clients Taking an Anti-Obesity Medication
1 CEC By Renee J. Rogers, Ph.D., FACSM As the use of (and media attention on) anti-obesity medications (AOMs) increases, fitness professionals need to stay on top of current AOM research, learn about the effectiveness of approved AOMs, and keep an eye on those still in development. This includes understanding indications for the use of AOMs and how they can contribute to holistic […]
Recommending Physical Activity for Pregnant People
1 CEC Are You Ready to Recommend Physical Activity for Pregnant People? By Margie H. Davenport, Ph.D., FACSM; Michelle F. Mottola, Ph.D., FACSM, FCSEP, FCAHS; Linda E. May, M.S., Ph.D., FACSM, FAHA; Rachel Tinius, Ph.D., FACSM; Samantha McDonald, Ph.D.; Taniya S. Nagpal, Ph.D.; and Janet M. Shaw, Ph.D., FACSM Traditionally, pregnant individuals were required to obtain medical clearance […]
Conducting Online Fitness Assessments in Exercise Oncology
1 CEC Conducting Online Fitness Assessments in Exercise Oncology By Julia T. Daun, M.Sc., B.Kin., CSEP-CEP; Chad W. Wagoner, Ph.D., ACSM-CEP; Julianna Dreger, M.Clin.Ex.Phys., CSEP-CEP; Tanya Williamson, B.Kin., CSEP-CEP; Jessica Danyluk, M.Kin., CSEP-CEP; Lauren C. Capozzi, M.D., Ph.D., CSEP-CEP; and S. Nicole Culos-Reed, Ph.D. This paper presents practical considerations for conducting online fitness assessments in […]
A Case for Pilates as Treatment for Obstructive Sleep Apnea
1 CEC Defining an Optimal Range of Motion in Resistance Exercises for the Shoulder By Emilio Landolfi, PhD and Rogerio Bernardes, PhD There is a difference between a full range of motion and an optimal/safe range of motion during the execution of resistance exercises. Commonly practiced resistance exercises involving the shoulder joint can pose a significant risk […]
Motion in Resistance Exercises for the Shoulder
1 CEC Defining an Optimal Range of Motion in Resistance Exercises for the Shoulder By Emilio Landolfi, PhD and Rogerio Bernardes, PhD There is a difference between a full range of motion and an optimal/safe range of motion during the execution of resistance exercises. Commonly practiced resistance exercises involving the shoulder joint can pose a significant risk […]
