In partnership with Stretch Yourself Strong
Feel Your Anatomy is an online course that helps practitioners master Functional Anatomy by learning how to feel loading patterns of specific muscles across 3 planes of motion, so they can program and teach the best flexibility and strength programs, and develop coaching cues that engage their clients. Students will gain clarity on how functional movement plays into their assessment and programming, through understanding how to apply anatomical knowledge and human movement principles on a moving living body, starting with their own.
Functional anatomy is the key to creating effective programs and being able to create coaching cues with your clients that actually make a difference. This course will support you by;
- Expanding knowledge of functional anatomy and ensuring proper use of this knowledge in a real-world application.
- Applying theoretical knowledge to assessments, programming and cueing.
