Category: In Person

In-person professional development opportunities

BASES Workshop – Exploring Methods to Improve Exercise Fidelity for Cardiac Rehabilitation Programmes

Wednesday, 4 September 2024 09:30 - 13:30 BST

Wrexham University, Plas Coch Campus, Mold Road

This workshop aims to provide practitioners, students or anyone involved with the delivery or learning of exercise-based cardiac rehabilitation with ideas on how they can 1. Look to improve monitoring procedures used during exercise 2. Explore different ways to set up the exercise classes and 3. Evaluate current practice and what can be done to help programme teams who are not able to provide a full dose of exercise sessions.  

It will explore: current exercise guidelines, problems around prescribing those exercise guidelines and solutions to help patients meet the desired exercise targets. This workshop will be interactive with those attending expected to participate in brainstorming and the sharing of ideas.

Presenters: Dr Chelsea Batty is a Senior Lecturer in Applied Sport, Health and Exercise Physiology and BASES accredited Sport and Exercise Scientist (Physiology-Support). She completed her PhD in 2021 looking at exercise fidelity in cardiac rehabilitation. She has worked alongside various cardiac rehabilitation teams over the past 8 years and has published work around various aspects of cardiac rehabilitation. She currently works with the North Wales cardiac rehabilitation east team based in Wrexham and Flintshire. 

Laura Cartwright is an Exercise Physiologist who works for Betsi Cadwaladr University Health Board Cardiac Rehabilitation East Service. Laura has worked in the fitness industry as an exercise instructor for 20 years. She graduated from Chester university in 2012 with a sport and exercise science degree and completed her MSc in sport and exercise physiology in 2014 also at Chester university. She has worked as an exercise physiologist in the NHS for 4 years within cardiac rehabilitation across North East Wales. She has published articles in BHF magazine and abstracts in heart in the field of exercise based cardiac rehabilitation. 

Louise Rimell is an Exercise Physiologist who works for Betsi Cadwaladr University Health Board Cardiac Rehabilitation East Service. Louise gained her BACPR instructor qualification in 2003 and the GP referral qualification in 2004. She went on to lead cardiac rehabilitation exercise classes in the community and in 2006,  after completing her BSc in PE/Sport Science, secured a support role in the Chester Cardiac Rehabilitation department. After a couple of years of working in a support role, Louise went on to become an Exercise Physiologist with the Betsi Cadwaladr University Health Board Cardiac Rehabilitation East Service whilst also completing her MSc in Cardiac Rehabilitation at the University of Chester. 

Mental Health First Aid Blended Face-to-Face Course

Saturday, 14 September 2024, 8:00am to 12:00pm AEST

Sydney, NSW

ESSA are proudly presenting a Mental Health First Aid (MHFA) course for ESSA NSW Exercise & Sports Science Professionals. 

The Standard Mental Health First Aid course teaches participants how to provide initial support to another adult who may be experiencing a mental health problem or mental health crisis, until professional help is received, or the crisis resolves. Course participants learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available.

Using a practical, evidence-based action plan, course participants learn how to approach someone they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to encourage the person to seek professional help or other supports. Adults who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence, and skills to provide someone with mental health information and support when it matters most.

This Standard Mental Health First Aid course is delivered in a Blended Face-to-Face format. You will need to complete eLearning materials online prior to attending the course on the scheduled day. 

Exercise to Promote Neuroplasticity Workshop

Saturday, 3 August 2024

NeuroRehab Allied Health Network Deer Park, Victoria

Neuroplasticity is the basis of neurological rehab. This workshop does a deep dive on neuroplasticity, applying it to work Exercise Physiologists do in a neurological population. You will get the opportunity to apply these principles to neuro case studies and explore how these principles support exercise modalities such as e-stims, blood flow restriction, volume training, part practice and home exercise programs. By the end of the workshop, you will feel confident that you are able to maximise neuroplasticity in your therapy and exercise sessions. The ESSA Victoria State Chapter invites you to join them for a Workshop for all Victorian based Accredited Exercise Physiologists, Accredited Exercise Scientists, Accredited Sports Scientists and students.

Presented by Cameron Hunter, AES AEP

A Future in Exercise

Tuesday, 30 July 2024 6:00pm - 8:00pm AEST

QUT, Kelvin Grove Campus E Block, Level 5 Function Space

Join the ESSA QLD State Chapter for an insightful event featuring industry professionals who have pursued diverse career paths within the exercise field. These paths include research, clinical exercise, high-performance training, exercise science, and alternative careers such as medical care. Following the presentations, enjoy an hour of catering and networking with these experts to discuss first-hand insights into careers in the exercise industry.

ICSESP Board Face to Face Meetings at the ESSA Conference in May

1-4 May

Sydney, Australia

The ICSESP Board will be coming together for a range of face to face meetings aligning with the Exercise & Sports Science Australia Research to Practice 2024 Conference 2-4 May, Sydney, Australia. Come along and join any of the open sessions to hear of the work of the confederation and ask any questions that you may have. The ICSESP Board members will be more than happy to chat at any time throughout the conference so come and introduce yourself.

Sessions include:

Wednesday 1 May

Morning – ICSESP Working Group Meeting (Closed)

Afternoon- ICSESP Board Strategic Planning Session A with invited Guests (Closed)

Evening – ICSESP Board social gathering with ESSA Board and Conference Invited Speakers

Thursday 2 May

Morning – ICSESP Board attending the conference sessions

Afternoon – ICSESP Board attending the conference sessions

Evening – ICSESP Board attending the Conference Welcome Reception

Friday 3 May

Early Morning- ICSESP Board Strategic Planning Session B with stakeholder engagement (Open online to Americas)

Morning – ICSESP Board attending the conference sessions

Lunchtime – ICSESP Board Strategic Planning Session C with stakeholder engagement (Open face to face)

Afternoon – ICSESP Board attending the conference sessions

Evening – ICSESP Board Strategic Planning Session D with stakeholder engagement (Open online to Asia, Africa and Europe)

Saturday 4 May

Morning – Conference Session ‘International Perspectives on the Discipline of Exercise Physiology’

Afternoon – ICSESP Board Strategic Planning Session D (Closed) and Board Meeting

For more information on the ESSA Research to Practice 2024 Conference click below

Guided imagery and visualisation for therapeutic change

13 May, 1 July, 23 Sept, 11 Nov

Leeds, London, Bristol, London

Strong emotions focus and lock attention – keeping people trapped in problem behaviours. Therapeutic change cannot happen until the emotional arousal is reduced. This is why all health and welfare professionals need to know how to induce the relaxation response in their clients. Guided imagery and visualisation not only reduce emotional arousal quickly but can be used to reframe life circumstances through metaphor and to rehearse in the imagination any required changed behaviours and/or feelings, which dramatically increases the likelihood of those changes taking place in ‘real life’.

If you want to be able to help people effectively, this is a key course to attend – guided imagery is an essential skill required for removing phobias, curing PTSD, lifting depression and overcoming addictions or self-harm, and is also useful for raising self-confidence and increasing motivation. When you become confident in using these skills, you can begin to bring patients out of the emotionally-driven trance states of a wide range of conditions such as anxiety disorders, addiction, anger, stress overload, trauma, depression, chronic pain and much more.

That is why guided imagery is one of the most powerful psychotherapeutic tools available to us – and one you need in your ‘toolkit’.