Category: In Person

In-person professional development opportunities

CSEP Professional Development Day – Ottawa, ON

Saturday, September 21, 2024

RA Centre, 2451 Riverside Drive, Ottawa, ON K1H 7X7

Over five carefully curated sessions, led by industry experts, we will cover the latest trends, best practices and innovative strategies related to the application of exercise physiology and personal training strategies across age, sport and clinical conditions.

Cardiopulmonary Exercise Testing Workshop

Saturday, 26 October 2024 9:00am - 3:00pm AEDT

Sydney, NSW

Cardiopulmonary exercise testing (CPET) provides detailed assessment of the integrated cardiac, ventilatory, metabolic, neuromuscular, and perceptual responses under controlled physiologic stress. This enables identification and quantification of physiological mechanisms limiting exercise tolerance and detailed evaluation of exercise performance, in both health and disease. 

This 1-day workshop will cover practical and theoretical elements of CPET from the required equipment, how to set up and perform a CPET, to basic interpretation of physiological and symptom responses to enable identification of factors limiting exercise tolerance, as well as how to use data to inform individualised exercise prescription. There will be live CPET demonstrations, hands on practice, and case examples to illustrate key concepts and data interpretation. This workshop is intended for exercise professionals involved in clinical practice, athletic performance, and/or research. 

The workshop will cover:
How to run a CPET: Equipment, set up, and protocolsHow to interpret CPET: Key variables for reportingPractical utilisation of CPET derived data: Exercise prescription and key thresholds

Presented by Belinda Durey, AES, AEP & Dr Hayley Lewthwaite, AES, AEP

Cardiac Rehabilitation for AEPs Face-to-face Workshop

Saturday, 26 October 2024 8:30am - 4:30pm AEST

Hamilton, Qld

This face-to-face workshop is designed to provide AEPs with a snapshot on the main components of cardiac rehabilitation (CR), based on recent authoritative guidelines, which in turn are informed by high quality research, and illustrated by many of Steve’s deidentified case studies across a very broad range of target pathologies for CR. Included will be primary and secondary aims of CR, challenges and opportunities for accessing CR, modes of delivery of CR, detailed coverage of the main pathologies where patients can benefit from CR, the importance of individualising both assessments and programming, pre-screening, simple and inexpensive technologies for CR, and many other elements.

Whilst the main PowerPoint presentation is very detailed (rich in content), much of this will be just for reference for participants following the workshop. Steve will try to focus on the key elements that are needed in delivering high quality, evidence-based CR programs.

The main pathologies (and guidance as to how to manage both risks and benefits of exercise) include ischaemic heart disease (IHD), chronic heart failure (CHF), hypertension, valve disease, cardiac arrhythmias and life-threatening conduction defects, cardiomyopathies, and peripheral arterial disease. CR following cardiological interventions such as valve replacements / repairs (e.g., AVR TAVI), percutaneous cardiac interventions (PCI; e.g., stents), and implantable devices including pacemakers (PPM) and implantable cardioverter defibrillator (ICD).

Steve has made almost 100 YouTube videos on topics related to CR and a table of contents including the YouTube links will be provided to delegates.

Throughout the workshop, Steve will focus on empowering delegates to begin to “connect the dots” between what often looks like an overwhelmingly complex range of medical services for a given condition, and the AEP’s exercise services. He will try to break down the complexities into bite sized bits that an AEP can use. He will try to connect the following for each major presentation of cardiovascular condtions: (i) pathology; (ii) pathophysiology; (iii) signs and symptoms; (iii) diagnostic techniques that importantly include some techniques that an AEP can easily perform with some education; (iv) main medical treatments and interventions, with the foci on first line medications; (iv) implantable devices such as permanent pacemakers (PPM) and implantable cardioverter defibrillators (ICD); (v) AEPs to assess an individual’s risk of exercise participation across a range of exercise modes, intensities and volumes; and to empower AEPs to be able to provide safe and effective services for clients based on sound monitoring, sign and symptom vigilance and clinical reasoning.

This popular workshop is an adaptation of the virtual workshop including practical components.

Presented by Professor Steve Selig, PhD, AES, AEP, ESSAF

2024 ESSA Western Australia State Symposium

Saturday, 12 October 2024 8:15am - 5:00pm AWST

Curtain University, Bentley, WA

The 2024 ESSA Western Australia State Symposium is an unmissable event tailored for WA Accredited Exercise Physiologists, Accredited Exercise Scientists, Accredited Sports Scientists and students! This event will bring together a variety of ESSA professionals, which promises to be a great learning day for all.

Mental Health First Aid Blended Face-to-Face Course

Saturday, 14 September 2024, 8:00am to 12:00pm AEST

Sydney, NSW

ESSA are proudly presenting a Mental Health First Aid (MHFA) course for ESSA NSW Exercise & Sports Science Professionals. 

The Standard Mental Health First Aid course teaches participants how to provide initial support to another adult who may be experiencing a mental health problem or mental health crisis, until professional help is received, or the crisis resolves. Course participants learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available.

Using a practical, evidence-based action plan, course participants learn how to approach someone they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to encourage the person to seek professional help or other supports. Adults who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence, and skills to provide someone with mental health information and support when it matters most.

This Standard Mental Health First Aid course is delivered in a Blended Face-to-Face format. You will need to complete eLearning materials online prior to attending the course on the scheduled day. 

ICSESP Board Face to Face Meetings at the ESSA Conference in May

1-4 May

Sydney, Australia

The ICSESP Board will be coming together for a range of face to face meetings aligning with the Exercise & Sports Science Australia Research to Practice 2024 Conference 2-4 May, Sydney, Australia. Come along and join any of the open sessions to hear of the work of the confederation and ask any questions that you may have. The ICSESP Board members will be more than happy to chat at any time throughout the conference so come and introduce yourself.

Sessions include:

Wednesday 1 May

Morning – ICSESP Working Group Meeting (Closed)

Afternoon- ICSESP Board Strategic Planning Session A with invited Guests (Closed)

Evening – ICSESP Board social gathering with ESSA Board and Conference Invited Speakers

Thursday 2 May

Morning – ICSESP Board attending the conference sessions

Afternoon – ICSESP Board attending the conference sessions

Evening – ICSESP Board attending the Conference Welcome Reception

Friday 3 May

Early Morning- ICSESP Board Strategic Planning Session B with stakeholder engagement (Open online to Americas)

Morning – ICSESP Board attending the conference sessions

Lunchtime – ICSESP Board Strategic Planning Session C with stakeholder engagement (Open face to face)

Afternoon – ICSESP Board attending the conference sessions

Evening – ICSESP Board Strategic Planning Session D with stakeholder engagement (Open online to Asia, Africa and Europe)

Saturday 4 May

Morning – Conference Session ‘International Perspectives on the Discipline of Exercise Physiology’

Afternoon – ICSESP Board Strategic Planning Session D (Closed) and Board Meeting

For more information on the ESSA Research to Practice 2024 Conference click below

Guided imagery and visualisation for therapeutic change

13 May, 1 July, 23 Sept, 11 Nov

Leeds, London, Bristol, London

Strong emotions focus and lock attention – keeping people trapped in problem behaviours. Therapeutic change cannot happen until the emotional arousal is reduced. This is why all health and welfare professionals need to know how to induce the relaxation response in their clients. Guided imagery and visualisation not only reduce emotional arousal quickly but can be used to reframe life circumstances through metaphor and to rehearse in the imagination any required changed behaviours and/or feelings, which dramatically increases the likelihood of those changes taking place in ‘real life’.

If you want to be able to help people effectively, this is a key course to attend – guided imagery is an essential skill required for removing phobias, curing PTSD, lifting depression and overcoming addictions or self-harm, and is also useful for raising self-confidence and increasing motivation. When you become confident in using these skills, you can begin to bring patients out of the emotionally-driven trance states of a wide range of conditions such as anxiety disorders, addiction, anger, stress overload, trauma, depression, chronic pain and much more.

That is why guided imagery is one of the most powerful psychotherapeutic tools available to us – and one you need in your ‘toolkit’.