Category: News

In partnership with Australian Combat & Exercise

Protect Yourself & Your Clients: Ensure You Have Boxing Education for Insurance Coverage

• If you’re considering incorporating boxing into your sessions with clients or patients, you must undergo boxing education.
• Boxing isn’t typically covered in the foundational curriculum during university studies.
• Ensure you have Boxing Education for insurance to cover you in the instance of an unfortunate event

This online program teaches you the essential components of coaching & cueing boxing techniques safely and effectively. In this comprehensive course, you’ll learn boxing safety guidelines and injury prevention techniques, how to wrap hands, use focus pads, shields and bags & build combinations.

With Boxing CS3 you will learn & receive:

• Boxing for AEP Target Conditions (Special Population)
• Access to online boxing education system
• Coaching & Cueing methods for boxing
• Session Structure & Programming specific to your clients or patients
• Exercise science backed injury prevention techniques
• Footwork & Reaction Drills
• Comprehensive knowledge of equipment
• The scientific benefits of boxing
• Safety guidelines for boxing

In partnership with Stretch Yourself Strong

Feel Your Anatomy is an online course that helps practitioners  master Functional Anatomy by learning how to feel loading patterns of specific muscles across 3 planes of motion, so they can program and teach the best flexibility and strength programs, and develop coaching cues that engage their clients. Students will gain clarity on how functional movement plays into their assessment and programming, through understanding how to apply anatomical knowledge and human movement principles on a moving living body, starting with their own.

Functional anatomy is the key to creating effective programs and being able to create coaching cues with your clients that actually make a difference. This course will support you by;

• Expanding knowledge of functional anatomy and ensuring proper use of this knowledge in a real-world application. 
• Applying theoretical knowledge to assessments, programming and cueing.

In partnership with START Training

In this course we will review the functional anatomy of the knee and the general principles behind exercise selection and programming to address common knee dysfunctions. We will also use case studies to practically address how the role of client differential and diagnostic tests dictate exercise selection and direction of the program.

Learning Outcomes

By the end of this course, you will be able to:

• Identify the anatomical structures of the knee joint
• Understand the role of the knee in movement, stability and power
• Identify common knee dysfunctions
• Select the correct muscle movements to focus on when treating common knee dysfunctions
• Explain exercise program considerations for specific populations and activities
• Design an exercise program for a client based on their knee dysfunction and history
• Justify your choice of exercise selection for each unique client.

This course is going to completely change the way you look at flexibility and “mobility” training, and serve you an evidence-based framework to;

Create programs that address tightness and imbalance for your clients before it becomes an issue that leaks clients from your calendar.

Teach your clients to be strong through full range of motion with programs that progress clients through 4 phases of flexibility training.

Become an expert on training flexibility and stand out amongst trainers who are confused by how to approach mobility and flexibility