This ESSA Partner Professional Development is presented by Bodytrack Exercise Physiology. The Exercise and Female Fertility course explores the latest best available research on exercise protocols and key considerations for practitioners supporting females trying to conceive. We review the evidence and recommendations available for females classified as apparently healthy, diagnosed with PMOS, as well as those undergoing IVF. By understanding how exercise can both positively and sometimes negatively influence fertility, we can assist females to optimise their chances of fertility success.
