This course is going to completely change the way you look at flexibility and “mobility” training, and serve you an evidence-based framework to;
Create programs that address tightness and imbalance for your clients before it becomes an issue that leaks clients from your calendar.
Teach your clients to be strong through full range of motion with programs that progress clients through 4 phases of flexibility training.
Become an expert on training flexibility and stand out amongst trainers who are confused by how to approach mobility and flexibility
