PLD Opportunity

BASES Workshop – Motivational Interviewing (MI) Basics

Date(s): 

Wednesday, 24 April 2024 13:00 – 16:30 BST

Motivational Interviewing is a counselling method used by a broad range of helping professionals to support client change and growth. MI has a rich and growing evidence base in sport and exercise/clinical exercise and physical activity.  

Helping us learn to let go of the exhausting process of trying to fix our clients’ problems, MI instead helps us skilfully guide them to explore what they have and need. Ultimately, MI teaches us how to be with our clients in a way that supports them as they talk themselves into meaningful and sustainable solutions. 

This MI Basics workshop will introduce you to the key concepts and provide an opportunity to practice some key skills to take with you and use immediately.